I received my Counseling Psychology PhD from the University of North Texas. Throughout my training, I have worked with a wide range of individuals, adolescents, and groups with varying presenting concerns. Also, I specialized in Sport & Performance Psychology while working with athletes, military, performers and other folx focusing on high achievement in their respective fields. I use an integrative relational approach to therapy, with numerous skills derived from evidence-based approaches which focus on the developmental nature of transition and change. Feel free to continue reading below to learn more about my expertise and approach to therapy. I look forward to working with you.
Whether you are starting or continuing your journey in therapy, your voice and connection to your therapist are a vital part of the therapeutic process. Therefore, if questions do come up while you peruse the page, feel free to give me a call for a 10-15 minute consultation to discuss questions, concerns and for us to determine together if we would be a good fit.
I believe that we as humans strive to perform each and every day, whether it is at our job, at home, with our loved ones, and we ultimately try to be our best selves. Together we can embrace transition, set and achieve your goals, and cultivate long-lasting change in your life.